プロンプト/GPT Image プロンプト/プロンプトの詳細画像プロンプト睡前智能手机动漫信息图生成一张黑暗幽默的动漫杂志插页，解释为什么一个困倦的角色睡前还在使用智能手机。このプロンプトは参照画像と一緒に使用されましたこのプロンプトを使ういいね2表示122ブックマーク0次回も簡単に見つけられるよう、このプロンプトを保存または共有してくださいプロンプトを共有プロンプトコピー{"type":"dark anime magazine-style infographic comic spread","format":"wide 16:9 single-page layout with black background, muted navy-gray bedroom panels, yellow accent numbering, white Japanese typography, thin panel borders, editorial feature design","headline":"{argument name=\"headline text\" default=\"なぜ人は寝る前にスマホを見るのか\"}","subheadline":"脳科学と承認欲求の深い関係","theme_quote":"{argument name=\"quote\" default=\"今夜も、『あと5分だけ』が未来の自分を裏切っていく。\"}","character":{"name":"{argument name=\"character name\" default=\"ルミナ・グレイ\"}","role":"sleep-deprived original anime girl used as the case study subject","appearance":"pale young woman with long messy silver-gray hair, sleepy golden eyes, round glasses, black cat-ear-like hair accessories with yellow flower ornaments, black-and-gold gothic pajama or hoodie details, wrapped in dark bedding, tired expression throughout","mood":"serious but comedic defeat, late-night doomscrolling, exhausted and regretful"},"layout":{"left_sidebar":{"position":"far left vertical column","sections_count":4,"sections":[{"title":"特集","content":"large stacked Japanese headline with oversized yellow word スマホ, editorial subtitle, and short yellow quote"},{"title":"CHECK!","count":5,"items":["脳が覚醒して眠れなくなる","ドーパミンが止まらない","不安が増幅する","自己肯定感が下がる","睡眠の質が破壊される"]},{"title":"対策","count":5,"items":["スマホは物理的に遠ざける","ナイトモード＋フィルター","寝る1時間前からデジタル断ち","紙の本 or 瞑想・ストレッチ","どうしても見るならタイマー設定！"]},{"title":"profile","content":"small user icon and character profile for ルミナ・グレイ with traits such as age unknown, occupation unknown, interests being sleep, games, and night, and weaknesses including warm futons and smartphones"}]},"main_comic_grid":{"position":"center and right","panel_count":6,"panels":[{"number":1,"title":"寝ようとする","time":"00:26","position":"top left of main grid","scene":"the girl lies in bed under a dark blanket in a dim room with framed pictures on the wall, trying to sleep while still thinking about her phone","speech_bubble":"もう寝なきゃ……明日も早いし…おやすみ、スマホ……","details":"tiny black cat doodle near lower edge"},{"number":2,"title":"スマホを見る","time":"00:27","position":"top middle","scene":"she sits up holding a black smartphone, face lit by the screen, sleepy eyes behind glasses","speech_bubble":"通知も来てるし…ちょっとだけ確認だけ…","ui_components_count":1,"ui_components":["vertical SNS notification stack with 6 app rows: SNS, LINE, X (Twitter), YouTube, Discord, ゲーム"]},{"number":3,"title":"動画を見る","time":"00:31","position":"top right","scene":"she holds the phone horizontally like watching videos, eyes focused and more awake","speech_bubble":"おまえ達に面白そうなのが…1本だけ…1本だけね…","ui_components_count":3,"ui_components":["next video recommendation area with 3 thumbnail rows","right notification center titled 通知センター with 6 notification rows from X, LINE, YouTube, Discord, Instagram, ゲーム","right viewing history and recommended channels column with dense Japanese text and small round channel icons"]},{"number":4,"title":"SNS巡回","time":"01:47","position":"bottom left of main grid","scene":"girl peeks from bed while scrolling social media, with a dark social feed overlay","speech_bubble":"みんな楽しそう…私も…何かしたぁ…置いてかれる…","ui_components_count":1,"ui_components":["SNS feed with 2 visible posts, tabs おすすめ / フォロー中 / トレンド, like and comment counts, one cat thumbnail and one anime avatar thumbnail"]},{"number":5,"title":"気づいたら3時","time":"03:00","position":"bottom middle","scene":"large digital time 03:00 dominates the panel, girl stares at the phone with a shocked exhausted face","speech_bubble":"え…？嘘でしょ…3時…？やば…寝なきゃ……","ui_components_count":1,"ui_components":["night timeline log with 9 entries from 00:31 to 02:59 showing escalating apps and actions"],"caption":"睡眠時間、消滅。明日の自分、死亡確定。"},{"number":6,"title":"絶望","time":"","position":"bottom right of main grid","scene":"the girl lies collapsed in bed with one golden eye open, blanket pulled high, phone battery warning visible","speech_bubble":"完全敗北。まさかっちまった…もう終わりだよ…睡眠…返して……","details":"small battery indicator at 7%, tiny caption 明日、したいこと…二度とやるか……（たぶんまたやる）"}]},"bottom_strip":{"position":"full width footer strip on off-white paper background","sections_count":5,"sections":[{"title":"small cat mascot note","content":"hand-drawn cat face with short Japanese aside"},{"title":"motivational line","content":"今日も、戦ってるすべての夜更かし民へ。私たちは、一人じゃない。 with the second sentence highlighted yellow"},{"title":"NEXT ISSUE","content":"『やめられない夜更かしの正体』—習慣と依存のメカニズムを徹底解説—"},{"title":"今すぐできる！3つのリセット習慣","count":3,"items":["スマホを別の部屋に置く","目を閉じて深呼吸を10回","『寝る自分』をちゃんと褒める"]},{"title":"ending doodle","content":"another hand-drawn cat with sleepy handwritten dialogue saying good night and implying tomorrow will be fine"}]},"visual_style":"highly detailed anime illustration mixed with magazine infographic design, cinematic low-light bedroom atmosphere, desaturated blues and blacks, warm yellow highlights, realistic phone glow, halftone/grain texture, crisp editorial Japanese text blocks, melancholy humor, dense but readable layout","composition_instructions":"make the page look like a serious investigative feature explaining an ordinary problem in multiple comic panels; use exactly 6 numbered story panels, exactly 4 left-sidebar sections, exactly 5 footer sections, and include the repeated late-night smartphone addiction progression from 00:26 to 03:00"}プロンプトを表示
