提示詞/GPT Image 提示詞/提示詞詳細資訊圖片提示詞晨跑好處資訊圖表一款精緻的印尼文健身資訊圖表海報，介紹晨跑的健康益處，適合社群媒體、健康內容或健康教育視覺。此提示詞搭配參考圖片使用立即使用讚34瀏覽1,495收藏7儲存或分享此提示詞，下次就能輕鬆找到分享提示詞提示詞複製{"type":"fitness health infographic poster","topic":"{argument name=\"headline text\" default=\"MANFAAT LARI PAGI\"}","language":"Indonesian","style":{"look":"clean modern sporty infographic","palette":["navy blue","lime green","white","yellow accents"],"finish":"high-contrast, polished social-media-ready poster","graphics":"bold italic condensed headlines, brush-stroke textures, rounded dark panels, simple vector fitness icons, energetic diagonal accents"},"canvas":{"aspect_ratio":"3:4","background":"split layout with white textured graphic design on the left and a sunrise rural jogging path photo on the right"},"main_visual":{"subject":"{argument name=\"main subject\" default=\"a woman taking a running selfie\"}","appearance":"wearing a white windbreaker, dark pants, dark hijab, waist belt with water bottle, one hand raised in a peace sign","placement":"upper right, overlapping the scenic background","background_scene":"golden morning light over a dirt path through green hills and fields"},"layout":{"sections":[{"title":"MANFAAT LARI PAGI UNTUK KESEHATAN","position":"top left hero area","count":1,"labels":["headline with subheadline paragraph"]},{"title":"quick benefits strip","position":"upper middle-left","count":3,"labels":["WAKTU TERBAIK 05.00 – 07.00","UDARA SEGAR POLUSI RENDAH","TUBUH SIAP BERAKTIVITAS"]},{"title":"6 MANFAAT UTAMA LARI PAGI","position":"center wide panel","count":6,"labels":["01 MENINGKATKAN KESEHATAN JANTUNG","02 MEMBANTU MENJAGA BERAT BADAN","03 MENYEHATKAN MENTAL & MOOD","04 MENINGKATKAN DAYA TUBUH","05 MEMPERBAIKI KAPASITAS PARU","06 MENINGKATKAN ENERGI & FOKUS"]},{"title":"TIPS LARI PAGI YANG AMAN & NYAMAN","position":"lower left card","count":5,"labels":["Gunakan sepatu yang nyaman","Jangan lupa hidrasi","Lakukan pemanasan","Gunakan pakaian yang nyaman","Dengarkan tubuhmu"]},{"title":"PANDUAN PEMULA","position":"lower center card","count":4,"labels":["1 MINGGU 1–2 Jalan cepat 20–30 menit","2 MINGGU 3–4 Lari santai 1 menit, jalan 2 menit (ulang 6–8 kali)","3 MINGGU 5–6 Lari santai 15–20 menit tanpa berhenti","4 SETELAH TERBIASA Tingkatkan durasi & kecepatan secara bertahap"]},{"title":"SIAPA SAJA YANG BISA?","position":"lower right card","count":3,"labels":["Anak muda","Dewasa","Lansia (dengan intensitas sesuai)"]},{"title":"PERHATIAN","position":"bottom left notice box","count":2,"labels":["Konsultasikan dengan dokter jika memiliki kondisi kesehatan tertentu.","Hindari lari jika tubuh sedang sakit atau kelelahan."]},{"title":"bottom slogan banner","position":"bottom center to right","count":4,"labels":["SEHAT","BUGAR","BAHAGIA","PRODUKTIF"]}],"quote":{"text":"{argument name=\"quote\" default=\"SATU LANGKAH KECIL DI PAGI HARI, BISA MEMBAWA PERUBAHAN BESAR UNTUK HIDUPMU.\"}","position":"right side over dark overlay near the main subject"}},"text_blocks":{"intro":"Mulai hari dengan langkah sehat, untuk hidup yang lebih bugar, bahagia, dan produktif.","closing":"LARI PAGI, INVESTASI KESEHATAN HARI INI UNTUK MASA DEPAN YANG LEBIH BAIK!"},"iconography":{"count":21,"items":["running silhouette near headline","clock icon","sun icon","heart/fitness icon","heart pulse icon","waist/body icon","brain icon","shield medical cross icon","lungs icon","running figure icon","shoe icon","water bottle icon","stretching/warmup icon","shirt icon","sun/weather icon","small running icon above beginner guide","3 green check icons in eligibility card","warning triangle icon","heart pulse badge in notice box","runner silhouette at bottom right"]},"composition_notes":"bold oversized lime-green title, navy header bars with white text, each section inside rounded rectangular cards, six central benefit columns evenly spaced, use photo-realistic outdoor background combined with vector infographic elements, dynamic brush splashes in navy and lime in corners, premium Indonesian health-poster aesthetic","rendering":"sharp typography, editorial layout, clean spacing, legible infographic hierarchy"}展開提示詞
